FITGirls Directory

Looking to get your child into a new sport or fitness activity? Look no further! The FITGirls Directory consists of organizations that believe in our city’s girls and the benefits of sport and fitness in their lives. They are diverse in their programs but consistent in their delivery of quality programs for those looking for a unique and super experience! Check them out! If you want more information, please visit their website and give them a try. No matter where you live, your child’s level of fitness, age or level of involvement, there is a program for them!

Aqua Essence Swim Academy
C: Rishona Hyman                                                             Social:
W:                                                    F: @AquaEssenceSwim
P: 204-275-2782                                                                   T: @AquaEssence
E:                                               IG: @aquaessenceswim

About Aqua Essence:
Ready, Set, Swim! – our trademarked curriculum developed and perfected over time to meet the needs of swimmers of all ages. Superior communication with students and parents. It is the foundation of our business. With a swim faculty of 40+ skilled teachers, Aqua Essence Swim Academy specializes in matching swimmers of all ages with the right instructors. Not just anyone can teach your child; not just anyone can teach you. Are you ready to come get your feet wet?

Aqua Essence will donate $10 to the Ready, Set, Swim Foundation every time someone signs up and mentions the FIT Women & Girls Directory.

Aquatica Synchro
C: Holly Hjartarson                                                                    Social:
E:                                                 F: AquaticaSynchro/
P: 204.918.1733                                                                              T: @AquaticaSynchro
W:                                            IG: @aquatica_synchro/

About Aquatica Synchro:
Aquatica Synchro offers both recreational and competitive programs in Winnipeg and Steinbach for all ages and skills. Aquatica Synchro promises a fresh and fun learning environment where our certified coaches work in partnership with athletes to develop their full potential. Contact us for a Free Try-It Opportunity at

Baseball Manitoba 
C: James Zamko, Program Director                             Social:
A: 145 Pacific Avenue                                                      F: BaseballManitoba
W:                                       T: @BaseballMB
Female Provincial Team Page                                       IG: baseballmanitoba

Grassroots Girls Page
P: 204.925.5764

About Baseball Manitoba:
We are striving to create a positive and welcoming experience for females who want to play baseball, one where they will feel comfortable learning and being physically active. This will be an opportunity for girls to play with and against girls, while being coached and officiated by female role models. We also provide great High Performance opportunities, where girls can train and compete with the best females in the country.

Basketball Manitoba 
A: 145 Pacific Avenue                                                    Social:
P: 204.925.5775                                                               F: @basketballmb
E:                                 IG: @basketballmb                         W:  

About Basketball Manitoba:
Basketball Camps provide a fun, safe, and positive environment for girls to improve on their fundamental skills and understanding of the game. HP Camps are for female players from ages 9 to 16 years old. The camp will be taught by some of the most experienced and successful coaches and players in Manitoba. Basketball Manitoba is dedicated to the promotion and development of basketball in Manitoba. Strive for Excellence! Play for Life!


25% OFF Basketball Manitoba High-Performance Summer Basketball Camp in August of 2019!  Register this summer at, pay the camp full price, then email the discount code “FITGIRLS2019” along with your child’s full name to be refunded 25% of the camp fee as part of the FITGirls offer.  Camp registration will open online in early summer 2019.

This offer expires August 31, 2019

Canadian Fighting Centre                                                                                                 A: 675 Archibald Street                                    Social:
P: 204.806.6076                                                   F: @CanadianFightingCenter
E:             IG:@CanadianFightingCenter               W:

About CFC:

The Canadian KickBoxing and Muay Thai Centre (CKMTC) was established in Winnipeg’s West End in 2002 as a strict KickBoxing and Muay Thai Gym with the focus on building fighters and competition. With the growth of MMA, we transformed into the Canadian Fighting Center (CFC) in 2009. We offer multiple programs with World Class Instructors, and build Martial Artist’s from the ground up as young as 5 years old. We always invite anyone interested in Martial Arts Training to come down and visit us in person, so they can see and experience CFC Gym Winnipeg for themselves!

Football Manitoba
C: Bill Johnson / Hugh Headley / Neil Hansen Glassco, Owner/Head Coach
A: 145 Pacific                                                                   Social:
P: 204.925.5770, 5771, 5761                                               F: FootballManitoba
E:            T: FootballManitoba  E:                                                                  W:

About Football Manitoba:                                                                                                 Football Manitoba is proud to offer a couple programs available for girls over the holidays and into the New Year. On January 2nd, 3rdand 4that the University of Winnipeg RecPlex, Football Manitoba is hosting a co-ed football camp that includes Football Skills and drills, Multisport activities and surprise guest coaches for kids under 14. These kids are separated in three divisions, U14, U12 and U10. Camp times run from 9:00 am to 3:30 pm and includes lunch. Entire camp cost is just $129 plus tax. Full details can be found at

Also, starting in February, Football Manitoba is offering Girls Mid-Winter Flag. This All-girls league runs over six weeks and will take place on Saturdays from 2-4 pm. Girls from grade 9 to grade 12 are encouraged contact their school and get a team together for the upcoming season. For a cost of just $79 per participant (plus registration) girls get the benefits of football, in a climate-controlled environment with a focus on development of physical literacy and fundamental movement skills. For more information please go to

GymKyds Gymnastics Centre
C: Peggy Glassco, Owner/Head Coach                          Social:
A: 421 Beaverhill Blvd                                                       F: GymkydsGymnasticsCentre
P: 204-487-1806                                                                     T: @gymkyds1
E:                                                      IG: @gymkyds

About GymKyds:
GymKyds Gymnastic Centre is one of Manitoba’s leading gymnastic training centres. Our goal is to promote a healthy, active lifestyle by providing a supportive, friendly, and above all “fun” environment for both students and their parents. GymKyds offers both recreational and competitive programs for children of all ages. 

Little Kickers Winnipeg South 
C: Rochelle Raitt
A: Dakota Fieldhouse (1188 Dakota St) & Prendergast Centre (906 Cottonwood Rd)
P: 204.333.2233                                             Social:
E:                            F: LittleKickersWinnipegSouth 
W:                             IG: LittleKickersWinnipegSouth

About Little Kickers Winnipeg South:
Little Kickers Winnipeg South is your home of pre-school soccer! We give your children a positive introduction to sport by teaching high quality soccer skills in a friendly, pressure-free environment. There are four different classes tailored specifically to the needs of children between 18 months and seven years of age. It’s the perfect way to ignite an enthusiasm for sport that will stay with them for life. Find out more about our classes at!

Mention FITGirls when registering, and receive one (1) additional FREE class added to a 6-week enrollment!

Manitoba Badminton Association 
A: 323 – 145 Pacific Avenue                                            Social:
P: 204.925.5679                                                                      T: @BadmintonMB
E:                                                IG: @badminton_manitoba
W:                                                            F: @manitoba.badminton

About Manitoba Badminton Association:                                                     Badminton is one of the most popular sports in Manitoba because it combines fun, fitness, athletic challenge, and social atmosphere all into one!  Learn from one of our certified instructors and enjoy the game even more in school or at a club!

EXCLUSIVE OFFER FOR FITGIRLS!                                                                                     Receive 10% off your Developmental Winter Program or Summer Camp registration when you send your receipt to and quote FITGIRLS2019

Manitoba Diving Association 
C: Ken Stevens – Executive Director                                       Social:
A: 145 Pacific Avenue                                                                 T: @manitobadiving
P: 204.925.5654                                                                         IG: @manitobadiving
E:                                                    F: @mbdiving

About MDA:
Manitoba Diving also offers programs for beginners… children and adults alike!  Anyone can learn to dive with training currently offered at the Pan Am Pool and at Cindy Klassen Recreation Complex in Winnipeg, Manitoba.

Manitoba Horse Council 
C: John Savard – Executive Director; Linda Hazelwood – Business Manager
A: 145 Pacific Avenue – MRA Head Office                     Social:
P: 204.925.5718/5719                                                             F:@manitobahorsecouncil  E:


About MHC:

Horse riding is a healthy, active sport with the bonus of partnering with a wonderful animal. Check our Learn To Ride webpage for more information.

Manitoba Orienteering Association
C: Jennifer Hamilton – President; Reine-Marie Guillermic – Vice-President; Thomas Graupner – Secretary
A: 145 Pacific Avenue – MRA Head Office                     Social:
P: 204.925.5706                                                                  F: @manitobaorienteering      E:

About MOA:
Find your way in the great outdoors using a map and a compass!  Orienteering teaches beneficial life skills including terrain running, map-reading, and navigation, as well as building confidence, independence, and respect for nature. You can participate individually or with your family and friends. It’s a fun sport offering challenges for the mind and body!

Manitoba Rowing Association
C: Janine Stephens – Head Coach                                       Social:
A: 145 Pacific Avenue – MRA Head Office                             T: @manitobarowing
P: 204.925.5653                                                                         IG: @manitobarowing

About Manitoba Rowing Association:
The Manitoba Rowing Association has sent more athletes to the Olympics and Para-Olympics than any other sport in Manitoba! We pride ourselves on a safe, fun, positive environment for all rowers. We continue to pursue excellence in the sport of rowing and ensure honesty, fairness and integrity in the community.

Natalie Reimer Anderson, The Self-Love Empowerment Coach

E: W:                     F: NatalieReimerAndersonTheSelfLoveCoach   IG: @blondesovereign

About Natalie:
Loving yourself is the secret to living your best life!  Natalie works with females of all ages to build strong self-love and self-care habits that create the life and health of your dreams. Through fun and practical coaching in nutrition, fitness and spirit-based practices, Natalie guides clients to total empowerment from “Cell to Soul”.

A FREE self-love discovery call, valued at $97, when you mention FITGIRLS!

Panthers Gymnastics Club                                                                                                   C: Robert Persechino, Club Manager/Head Coach      Social:
A: 1016 Marion Street.                                                            F: PanthersGymnastics
P: 204.233.0187 (office) 204.805.1032 (after hours cell).        I: PanthersGymnastics          E:                                                                      W:

About Panthers Gymnastics: Panthers Gymnastics is the largest non-profit gymnastics facility with two inground trampolines, foam pits, pit bars and complete wood sprung floor, rod floor and tumble track.  Our focus is on the  four F’s – fun, fitness, fundamentals and friends!  We offer gymnastics programs in both recreational to high level competitive for children from as early 2 years old up through pre-school and beyond.  We also offer Spring Break and Summer Camps with option of full days, half days or daily options to suit all needs.

Sapphires Rhythmic Gymnastics Club                                                                             C: Mikayla Trojan                                                                 Social:
A: 145 Pacific Avenue – MRA Head Office                             F: SapphiresRGC
P: 204.229.9079

About Sapphires:

Rhythmic Gymnastics is a beautiful and challenging sport that combines the elements of artistic gymnastics with the many styles of dance. During our 10 week session, gymnasts will have the opportunity to develop skills with various types of apparatus: rope, ball, hoop, ribbon, and clubs. Throughout the program, gymnasts will learn a proper warmup, develop hand-eye coordination as well as flexibility in a fun, safe and encouraging atmosphere!

EXCLUSIVE OFFER FOR FITGIRLS!                        

Mention FIT Women & Girls and receive $10 off our 10-week recreational program.

Silhouettes Gymnastics Club
C: Laura Ealing                                                              Social:
A: R.F. Morrison School, 25 Morrison                          F: silhouettesgymnastics/
P: 204.582.0736

About Silhouettes:
Silhouettes in a non-profit gymnastics club that was started in 1976. Since that time, our team members have experienced many great successes at provincial and regional level competitions. Our club continues to be an excellent environment for children to learn and enjoy their experience in this sport. We accomplish this through positive reinforcement, respect for fellow gymnasts and coaches, a positive social environment, achievement of goals and gym safety. Our objective is to have fun and to create an atmosphere of teamwork amongst coaches, gymnasts and parents.

Softball Manitoba
C: Don Klym (Executive Director) or Leigh Decker (Admin. Asst)
A: 321-145 Pacific Avenue
P: 204.925.5674 or 204.925.5673                               Social:
E:                                 IG: @toba_softball
W:                              Blog:

About Softball Manitoba:
At Softball Manitoba we are driven to provide life-long, healthy opportunities that enhance participation and excellence for all. It is our mission to promote and develop softball at all levels, by providing leadership, and programs and services to meet the needs of all participants, thus enhancing the profile of softball in Manitoba.

Tennis Manitoba
C: Jared Connell                                                                   Social:
A: 145 Pacific Avenue – Tennis Manitoba Office               F: TennisManitoba/
P: 204.925.5660                                                                      T: @tennismanitoba
E:                                          IG: @tennismanitoba

About Tennis Manitoba:
Tennis Manitoba and our partnerships with local community centres provide a variety of tennis programs for various ages and skill levels. Whether you have played before, are looking to improve your game, or just want some fun exercise, we have a program for you. Learning is fun when you use the right ball, racket and court size!

Upon registration, mention FITGIRLS and you will receive 25% off any community centre tennis program!

Top Notch CrossFit 
C: Val Champagne – CrossFit Kids Certified Trainer
A: 81 Plymouth St
P: 204.257.0139

About Top Notch CrossFit:

Top Notch CrossFit offers Adult class memberships, CrossFit Kids classes ages 7-12, CrossFit teens classes ages 13-17, Team building days for sports teams for kids, Dry-land training for sports teams, and Summer camps for kids.

Top Notch CrossFit Kids runs kids/teens classes throughout the year as well as summer camps. Each hour will include a fun warm-up; skill lesson, a workout and a fun fit game at the end. Teens classes will build on more challenging skills and will bring those skills together for a workout to test themselves.

Our CrossFit Kids trainers bring fitness to children with a fun and supportive approach. All levels are encouraged to come out and give it their best. Wherever their starting point they will only get better from here. Our programming and coaching approach is one that is challenging but stresses the importance of good movement patterns and technique.

“CrossFit Kids is a method for teaching Greg Glassman’s CrossFit to children ages 3-18. Based on the principles of Mechanics, Consistency and the Intensity. CrossFit Kids emphasizes good movement throughout childhood and adolescence. CrossFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun.”

United Boxing Club
C: Rhyland Qually–Head Coach and General Manager.   Social:
A: 5-201 Scott St.                                                                       F: UnitedBoxing
P: 204.453.6944                                                                         T: UnitedBoxingWpg
E:                                                       IG: UnitedBoxingWpg

About United Boxing Club:

Ages 8 and up. For the Super Woman in you. The sport of boxing is no longer dominated by males. We provide confidence, both mental and physical strength, and female empowerment.


We’re offering a Fit Girls 10-pack for $100 (25% off). Specific to Thursdays at 5:00pm and females only! First time is free so come try!!

Volleyball Manitoba  
C: John –               Social:
P: 204.925.5783.                                                            F: VBManitoba
E:                       T: @VBManitoba

About Volleyball Manitoba:
Volleyball is a great team sport played year-round – in a gym inside or in the sand outdoors – and is enjoyed by those of all ages and skill levels. One of the most popular global sports for girls, it is a dynamic game where skill, power and agility are demonstrated. Volleyball programs are available for athletes as young as Grades 5-6, get started today!

Winnipeg Kickboxing and Muay Thai 
C: Trisha Sammons – Head Coach                            Social:
A: 1777 Portage Avenue                                                F: groups/WWKickboxing/
P: 204.930.6780

About Winnipeg Kickboxing and Muay Thai:
Winnipeg Kickboxing and Muay Thai is a fun, friendly, kickboxing school for kids and adults of all ages, skill levels, fitness levels and goals. Whether you are looking to build self-confidence, learn self-defense, get in shape or get in the ring, we have a program that is right for you. Our Head Coach is the Women’s two-time Canadian Muay Thai Champion and brings her knowledge, experience and love for the sport to ensure every student’s success!


Mention FITGIRLS when you come to your first class at Winnipeg Kickboxing and Muay Thai and your first class is FREE!

Winnipeg Synchro
C: Desiree Vanderwel or Kim Reimer                       Social:
A: RPO Corydon, PO Box 154                                     F: WinnipegSynchro/
P: 204.488.6647 or 204.453.6700                                IG: @WinnipegSynchro

About Winnipeg Synchro:
Try a sport that combines swimming and dance, that develops strength, cardio, flexibility and teamwork. Winnipeg Synchro offers programs for beginner, recreational and competitive swimmers of all ages and all abilities. No previous synchro experience is required. Our highly qualified coaches strive to deliver the finest of programming to each and every member. Come for the fun!

Buy One Get One 50% OFF for All Summer Camps for 2019! Mention FITGIRLS when registering!