Basketball, Synchro and More!


87% of Canadian medal winners from the 2016 Rio Summer Olympics were women. Let’s be honest – our women KILLED it this year! One of the top six reasons for girls in Winnipeg dropping out of sports by the age of 14 is due to a lack of positive female sport role models. Other reasons include issues with safety and transportation, cost, lack of access or options, social stigma attached to being a girl in sport (think ‘tomboy’) and decreased quality experience. By the Rio showcase, it is apparent that this can be fixed if we put the right energy and resources towards sport.

This tremendous showcase by our Olympic team has provided girls and women across Canada numerous role models in sport to look up to and inspire them to achieve their goals. Whether your dreams are to stand tall on an Olympic podium or to simply try a new activity, there are tons of great options for girls in Winnipeg. In this week’s blog we look at three activities and sports for girls in our city to try.

AthELITEs & Beyond Basketball Program:

AthELITEs and Beyond Camps aim to allow young athletes to benefit from the instruction of skilled university and provincial basketball team players. They will be taught the fundamentals of basketball and play games suited to their age and skill level. Whether the athlete is a beginner or advanced player, AthELITEs and Beyond will challenge them to improve their basketball skills in a fun and energetic learning environment. Two Fall camps are available – September 15 – October 6 and September 11 – October 2. For more information or to register your child, contact Taneesha Greaves at 204.583.2697.

Synchronized Swimming:

Winnipeg Synchro ( and Aquatica Synchro Club ( have introductory programs for girls ages 5 and up, including programs for teens new to the sport. A fun, fresh learning environment that combines the creativity of dance, the cardio of swimming and develops strength, flexibility and teamwork. Allison Gervais, one of the Founders of Fit Communications, swam nationally and internationally in synchronized swimming. To this day she is still involved from a judging and volunteer perspective. The sport brought so many incredible things to her life that she has managed to take with her into her present day. From time management skills to team work ability to knowing the value of hard work, this sport brought her tremendous learning and experience.

Fitness Journal for Girls

The Fitness Journal for Girls is aimed at girls ages 5 – 15, which provides girls with coupons/offers on 20 different sport and activities in Winnipeg. From kickboxing to gymnastics to synchronized swimming to basketball, there is something for all girls to try. The Journal allows girls to try new sports and activities they perhaps didn’t know where available to them, all at a free or discount price. It allows girls to join a community of healthy activity, have tons of fun and motivate each other through positive action. There are many activities in the Journal that parents can do with their kids, and many moms have found it to be a great source of bonding for mom and daughter time. It is more than just sports, it’s a movement. More information on this city-wide initiative to get girls more active can be found here –

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