Confidence Workbook

Our Confidence Workbook is geared towards kids ages 5 – 17 who are looking to give their self-confidence a boost. We put the Confidence Workbook together because we understand how important it is to be confident. When we are confident, we make better decisions about things happening in our present day and future life. This E-Workbook can be done on your own, with friends or parents. It is a terrific tool to get the conversation started about WHY we love ourselves, and perhaps some of the issues on why we don’t. This E-Workbook has 10 terrific exercises to help kids feel great about being themselves. Purchase your Confidence Workbook HERE today for only $16, and we will email it to you within 48 hours. 

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 Fitness Journal for Girls

There are a tremendous amount of benefits for girls to participate in sport – health, meeting new friends, time management skills, doing better in school, learning teamwork and goal setting skills, reducing stress and building self confidence. When learning more about the issues girls face with regards to sport inclusion, we decided to do something about it. We have brought 30 Winnipeg businesses and sport organizations together to create the Fitness Journal for Girls. You guide to everything fun, sport and fitness related for girls ages 5 – 15. Purchase your Fitness Journal for Girls today for only $10.