Our Confidence Workbook is geared towards kids ages 5 – 17 who are looking to give their self-confidence a boost. When we are confident, we make better decisions about things happening in our present day and future life. This E-Workbook contains exercises that kids and teens can do on their own or an adult. It is a terrific tool to get the conversation started about WHY we love ourselves, and perhaps some of the issues on why we don’t.