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Contact us. We’re super nice.

Phone: 204.770.2203

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Address:
971 Corydon Avenue
PO Box 276
Winnipeg Manitoba
R3M 3S7

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    bestyounutritioncoach
    "I would 100% recommend Andrea! I feel everyone wo "I would 100% recommend Andrea! I feel everyone would benefit from working with her for many reasons. She is inspiring, motivating and knowledgeable. She provided me a safe space to share, learn and grow. Andrea has discovered her passion and is one of the lucky few who has chosen a career that aligns with her dreams, belief system and core values. Before Andrea I thought I was, for the most part, healthy. I had tried everything for my anxiety and gut issues and thought my current state was unfixable. I couldn’t have been more wrong. My time with Andrea was sincerely life-changing. I now know what health, physically, mentally and emotionally, feels like and more importantly how to live my life feeling my best. If I were to put it simply, Andrea gave me my freedom back and I am grateful for that. Andrea is a God-sent. The last six months have been the best money spent in my entire life." . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #winnipeg #calgary #winnipeglocal #calgarylife #kelowna #vancouver #edmonton #saskatoon #regina #canadianblogger
    It’s time to get your poop in a scoop ladies! . It’s time to get your poop in a scoop ladies! . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion
    How long do YOU want to live?! And better yet…wh How long do YOU want to live?! And better yet…why? Understanding this will help you get on a healthy path with goals for longevity. Check out my blog this week for my 5 Key Habits for Living Your Best Life with Food - link in bio 🥦🫐🥑🍒 https://bestyounutrition.ca/5-key-habits-for-living-your-best-life-with-food/ 🍓🍇🍉🍌 . . . . #healthy #healthyfood #healthylifestyle #healthyeating #fitness #nutrition #healthyliving #healthychoices #healthylife #motivation #strong #longevity #healthfuel #evidencebased #backedbyscience #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger
    My nutrition tip of the day is one of my absolute My nutrition tip of the day is one of my absolute favorite products for digestive health. Are your bowel movements happening daily? We need to rid ourselves of leftover food, excess hormones & extra toxins DAILY. This product from North Coast Naturals will definitely help. . . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger
    💙💙💙 It was damn fun to go out again last 💙💙💙 It was damn fun to go out again last night. Supporting Manitoba Underdogs Rescue Inc. with some of the best women around. Dancing, laughing, girl time and home by 11 to snuggle hard with my little nugget. My life feels pretty amazing. 💙💙💙 . . . #rescuedog #rescuework #adoptdontshop #winnipeg #winnipegevents #rescuingsaveslives #manitobaunderdogsrescue #friendshipgoals #squadgoals
    At the grocery store the other day I got a smidge At the grocery store the other day I got a smidge frustrated as I walked through the HEALTH FOOD aisle looking for a snack I was ok with giving to Joanna. I have found ONE organic granola bar (in the baby food section) that is made with actual real goodness. Everything else has “natural flavours”, preservatives, too much sugar, and the list goes on. This is not a judgement of you giving them to your fam or to yourself, but for me, I wanted to find something different. 🍃🌿🍃 Well….yesterday I did. Raw Authentic Health is a local company making delicious sweets & treats with things I am totally all about. Danielle is a young entrepreneur who really “gets it” when she is creating her food. I bought one of everything she had, and can attest to the fact that both Joanna and I LOVE them. Super yummy, made with healthy food, not just a list of additives. She is the real deal. 🌱🌱 . . . #womeninbusiness #supportlocal #winnipeglocal #winnipegbusiness #farmersmarket #healthy #healthyfood #healthysnacks #healthyeating #toddler #toddlerfood #toddlerlife #toddlersnacks #toddlersnackideas #mom #momlife #momssidekick #momanddaughter #healthyfamily #healthychoices #supportyoungentrepreneurs #supportyoungpeople #organic #organicfood #organicfarming #organicproducts #organiclife #organicliving #organicbaby
    I’ve been a busy 🐝🐝 this week…or two. Bu I’ve been a busy 🐝🐝 this week…or two. But I have a question I need some help with from YOU! For my next workshop I am trying to decide on what to bring to everyone. Let me know what you would be interested in: Option 1️⃣ - Hormone Health Option 2️⃣ - Mom & Daughter Nutrition Program Option 3️⃣ - 30 Days to Heal Your Gut Option 4️⃣ - Longevity 🌟🌟 Let me know in the comments or DM what you’re most interested in right now. . . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #winnipeg #calgary #yycliving #yycnow #winnipeglocal
    Who are your healthy friends? Did you know having Who are your healthy friends? Did you know having three health conscious friends will actually add years to your life? Tag them here and let’s get healthy together! 🥑🫐🍓 . . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #healthy #healthyfood #healthylifestyle #healthyliving #fitfam #healthychoices #eatclean #vegetarian #motivation #strong #longevity #healthfuel #evidencebased #backedbyscience
    Do you trust your gut? 🧠🥑🫐🍓🧠 . . . Do you trust your gut? 🧠🥑🫐🍓🧠 . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion #trustyourself #trustyourgut #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger
    Have you tried this drink yet?! It’s Prism Kombu Have you tried this drink yet?! It’s Prism Kombucha’s Peach Mojito 🍑🍹🍑. It is AMAZING! Like I can’t believe how good it is! Ha! I’m a big fan of kombucha for digestive health…a probiotic drink that helps our gut health by increasing the good bacteria & digestive enzymes for optimal gut health. This locally made goodness is deeeelish. I grabbed it this week at St Leon’s Market and it MIGHT be my official summer bevy. One thing to note! When purchasing kombucha always look at the grams of sugar. The labelling had to change to include the sugar grams also from alcohol so some *seem* really high. I always aim for 10 or under per SERVING…so make sure you see if that is the whole can or bottle or a potion thereof. Happy Summer! ☀️⛱️☀️ . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion #healthy #healthyfood #healthylifestyle #health #fit #healthyeating #diet #fitness #nutrition #healthyliving #weightloss #workout #exercise #healthychoices #eatclean #healthylife #motivation #healthfuel
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    Best You Nutrition

    14 hours ago

    Best You Nutrition

    As a proud women’s advocate, this is beyond scary. Thank you to The Gist & the YWCA for not only the donations, but helping raise awareness to domestic abuse. ... See MoreSee Less

    As a proud women’s advocate, this is beyond scary. Thank you to The Gist & the YWCA for not only the donations, but helping raise awareness to domestic abuse.
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    Best You Nutrition

    2 days ago

    Best You Nutrition

    I want you to ask yourself a question.

    How long do you want to live ?

    This might not be something you have given much thought to. I remember my dad always telling me he wanted to outlive his own father. He was about six months short of that goal when he passed away at 85. But like any good goal, it should be SMART – Specific, Measurable, Achievable, Relevant, and Time-Bound.

    For me, I want to live to become a centenarian, meaning into my 100’s. I set this goal for myself in my early thirties. But, it wasn’t until I had my daughter that I realized the ‘why’ behind my goal — the specific piece that sets a goal into action. For me, the goal is to see my daughter become a grandmother. And because I had her at 43, I need to live for a long, long time.

    So, I will ask you again…how long do you want to live ?

    bestyounutrition.ca/5-key-habits-for-living-your-best-life-with-food/     ... See MoreSee Less

    I want you to ask yourself a question. How long do you want to live ? This might not be something you have given much thought to. I remember my dad always telling me he wanted to outlive his own father. He was about six months short of that goal when he passed away at 85. But like any good goal, it should be SMART – Specific, Measurable, Achievable, Relevant, and Time-Bound. For me, I want to live to become a centenarian, meaning into my 100’s. I set this goal for myself in my early thirties. But, it wasn’t until I had my daughter that I realized the ‘why’ behind my goal — the specific piece that sets a goal into action. For me, the goal is to see my daughter become a grandmother. And because I had her at 43, I need to live for a long, long time. So, I will ask you again…how long do you want to live ? https://bestyounutrition.ca/5-key-habits-for-living-your-best-life-with-food/
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    Best You Nutrition

    3 days ago

    Best You Nutrition

    "I would 100% recommend Andrea! I feel everyone would benefit from working with her for many reasons. She is inspiring, motivating and knowledgeable. She provided me a safe space to share, learn and grow. Andrea has discovered her passion and is one of the lucky few who has chosen a career that aligns with her dreams, belief system and core values. Before Andrea I thought I was, for the most part, healthy. I had tried everything for my anxiety and gut issues and thought my current state was unfixable. I couldn’t have been more wrong. My time with Andrea was sincerely life-changing. I now know what health, physically, mentally and emotionally, feels like and more importantly how to live my life feeling my best. If I were to put it simply, Andrea gave me my freedom back and I am grateful for that. Andrea is a God-sent. The last six months have been the best money spent in my entire life." ... See MoreSee Less

    I would 100% recommend Andrea! I feel everyone would benefit from working with her for many reasons. She is inspiring, motivating and knowledgeable. She provided me a safe space to share, learn and grow. Andrea has discovered her passion and is one of the lucky few who has chosen a career that aligns with her dreams, belief system and core values. Before Andrea I thought I was, for the most part, healthy. I had tried everything for my anxiety and gut issues and thought my current state was unfixable. I couldn’t have been more wrong. My time with Andrea was sincerely life-changing. I now know what health, physically, mentally and emotionally, feels like and more importantly how to live my life feeling my best. If I were to put it simply, Andrea gave me my freedom back and I am grateful for that. Andrea is a God-sent. The last six months have been the best money spent in my entire life.
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    Best You Nutrition

    7 days ago

    Best You Nutrition

    👏🏼Say it louder for the people in the back!👏🏼

    🌟🌟Keep shining anyway! 🌟🌟     ... See MoreSee Less

    👏🏼Say it louder for the people in the back!👏🏼 🌟🌟Keep shining anyway! 🌟🌟
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    Best You Nutrition

    14 hours ago

    Best You Nutrition

    As a proud women’s advocate, this is beyond scary. Thank you to The Gist & the YWCA for not only the donations, but helping raise awareness to domestic abuse. ... See MoreSee Less

    • Likes: 1
    • Shares: 0
    • Comments: 0

    Comment on Facebook

    Best You Nutrition

    2 days ago

    Best You Nutrition

    I want you to ask yourself a question.

    How long do you want to live ?

    This might not be something you have given much thought to. I remember my dad always telling me he wanted to outlive his own father. He was about six months short of that goal when he passed away at 85. But like any good goal, it should be SMART – Specific, Measurable, Achievable, Relevant, and Time-Bound.

    For me, I want to live to become a centenarian, meaning into my 100’s. I set this goal for myself in my early thirties. But, it wasn’t until I had my daughter that I realized the ‘why’ behind my goal — the specific piece that sets a goal into action. For me, the goal is to see my daughter become a grandmother. And because I had her at 43, I need to live for a long, long time.

    So, I will ask you again…how long do you want to live ?

    bestyounutrition.ca/5-key-habits-for-living-your-best-life-with-food/     ... See MoreSee Less

    • Likes: 4
    • Shares: 0
    • Comments: 0

    Comment on Facebook

    Recent Instagram Posts!

    bestyounutritioncoach
    "I would 100% recommend Andrea! I feel everyone wo "I would 100% recommend Andrea! I feel everyone would benefit from working with her for many reasons. She is inspiring, motivating and knowledgeable. She provided me a safe space to share, learn and grow. Andrea has discovered her passion and is one of the lucky few who has chosen a career that aligns with her dreams, belief system and core values. Before Andrea I thought I was, for the most part, healthy. I had tried everything for my anxiety and gut issues and thought my current state was unfixable. I couldn’t have been more wrong. My time with Andrea was sincerely life-changing. I now know what health, physically, mentally and emotionally, feels like and more importantly how to live my life feeling my best. If I were to put it simply, Andrea gave me my freedom back and I am grateful for that. Andrea is a God-sent. The last six months have been the best money spent in my entire life." . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #winnipeg #calgary #winnipeglocal #calgarylife #kelowna #vancouver #edmonton #saskatoon #regina #canadianblogger
    It’s time to get your poop in a scoop ladies! . It’s time to get your poop in a scoop ladies! . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion
    How long do YOU want to live?! And better yet…wh How long do YOU want to live?! And better yet…why? Understanding this will help you get on a healthy path with goals for longevity. Check out my blog this week for my 5 Key Habits for Living Your Best Life with Food - link in bio 🥦🫐🥑🍒 https://bestyounutrition.ca/5-key-habits-for-living-your-best-life-with-food/ 🍓🍇🍉🍌 . . . . #healthy #healthyfood #healthylifestyle #healthyeating #fitness #nutrition #healthyliving #healthychoices #healthylife #motivation #strong #longevity #healthfuel #evidencebased #backedbyscience #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger
    My nutrition tip of the day is one of my absolute My nutrition tip of the day is one of my absolute favorite products for digestive health. Are your bowel movements happening daily? We need to rid ourselves of leftover food, excess hormones & extra toxins DAILY. This product from North Coast Naturals will definitely help. . . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger
    💙💙💙 It was damn fun to go out again last 💙💙💙 It was damn fun to go out again last night. Supporting Manitoba Underdogs Rescue Inc. with some of the best women around. Dancing, laughing, girl time and home by 11 to snuggle hard with my little nugget. My life feels pretty amazing. 💙💙💙 . . . #rescuedog #rescuework #adoptdontshop #winnipeg #winnipegevents #rescuingsaveslives #manitobaunderdogsrescue #friendshipgoals #squadgoals
    At the grocery store the other day I got a smidge At the grocery store the other day I got a smidge frustrated as I walked through the HEALTH FOOD aisle looking for a snack I was ok with giving to Joanna. I have found ONE organic granola bar (in the baby food section) that is made with actual real goodness. Everything else has “natural flavours”, preservatives, too much sugar, and the list goes on. This is not a judgement of you giving them to your fam or to yourself, but for me, I wanted to find something different. 🍃🌿🍃 Well….yesterday I did. Raw Authentic Health is a local company making delicious sweets & treats with things I am totally all about. Danielle is a young entrepreneur who really “gets it” when she is creating her food. I bought one of everything she had, and can attest to the fact that both Joanna and I LOVE them. Super yummy, made with healthy food, not just a list of additives. She is the real deal. 🌱🌱 . . . #womeninbusiness #supportlocal #winnipeglocal #winnipegbusiness #farmersmarket #healthy #healthyfood #healthysnacks #healthyeating #toddler #toddlerfood #toddlerlife #toddlersnacks #toddlersnackideas #mom #momlife #momssidekick #momanddaughter #healthyfamily #healthychoices #supportyoungentrepreneurs #supportyoungpeople #organic #organicfood #organicfarming #organicproducts #organiclife #organicliving #organicbaby
    I’ve been a busy 🐝🐝 this week…or two. Bu I’ve been a busy 🐝🐝 this week…or two. But I have a question I need some help with from YOU! For my next workshop I am trying to decide on what to bring to everyone. Let me know what you would be interested in: Option 1️⃣ - Hormone Health Option 2️⃣ - Mom & Daughter Nutrition Program Option 3️⃣ - 30 Days to Heal Your Gut Option 4️⃣ - Longevity 🌟🌟 Let me know in the comments or DM what you’re most interested in right now. . . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #winnipeg #calgary #yycliving #yycnow #winnipeglocal
    Who are your healthy friends? Did you know having Who are your healthy friends? Did you know having three health conscious friends will actually add years to your life? Tag them here and let’s get healthy together! 🥑🫐🍓 . . . . #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger #healthy #healthyfood #healthylifestyle #healthyliving #fitfam #healthychoices #eatclean #vegetarian #motivation #strong #longevity #healthfuel #evidencebased #backedbyscience
    Do you trust your gut? 🧠🥑🫐🍓🧠 . . . Do you trust your gut? 🧠🥑🫐🍓🧠 . . . #guthealthmatters #ibs #digestion #digestivehealth #guthealth #digestionsupport #constipation #digestivesystem #healthygut #digestionhealth #guthealing #indigestion #trustyourself #trustyourgut #nutrition #nutritiontips #nutritionist #nutritioncoach #nutritionfacts #nutritioncoaching #nutritional #nutritionplan #nutritionmatters #nutritioniskey #nutritionaltherapy #nutritionadvice #nutritionfirst #nutritiongoals #nutritionistapproved #nutritionblogger

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    PO Box 276
    Winnipeg, Manitoba
    R3M 3S7

    Phone: 204.770.2203

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