The Confidence Workbook

FITWomen & Girls Confidence Workbook is geared towards kids ages 5 – 17 who are looking to give their self-confidence a boost. But really, don’t we all need a bit of a boost sometimes? We put the Confidence Workbook together because we understand how important it is to be confident. Whether you are five or eight-five, it is important to feel good about yourself, but that isn’t something that always comes natural to everyone. This Workbook will give you some great fun things to do to make you feel great about being you. Purchase your Confidence Workbook today for only $8 by clicking here!

Ready Set Swim!

Ready, Set, Swim is a community-based foundation that provides swimming lessons to at-risk children and youth, including newcomers to Canada, who are among the most vulnerable to drowning.  We teach water safety to children to reduce their risk of drowning in Winnipeg’s pools and rivers and in Manitoba’s lakes.

Canadian Tire Jump Start

Jumpstart Charities helps kids overcome financial and accessibility barriers to sport and recreation in an effort to provide inclusive play for kids of all abilities.

KidSport Winnipeg

KidSport Winnipeg believes no kid should be left on the sidelines and all should be given the opportunity to experience the positive benefits of organized sports. KidSport™ provides support to children in order to remove financial barriers that prevent them from playing organized sport.

Winnipeg’s Newcomer Sport Academy

To provide newcomer youth and their families with quality multi-sport program using Long Term Athlete Development, Quality Sport and True Sport Principles as a way to assist and support newcomers adapt and integrate into Winnipeg and their new environment.


FitGirls Directory

The FITGirls Directory consists of organizations that believe in our city’s girls and the benefits of sport and fitness in their lives. They are diverse in their programs but consistent in their delivery of quality programs for those looking for a unique and super experience. No matter where you live, your child’s level of fitness, age or level of involvement, there is a program for them!

GoodLife Fitness

All girls ages 12-17 are welcome to join the complimentary Teen Fitness program with GoodLife Fitnes. This would give them access to all our clubs across Winnipeg, each day from 8am – 4pm. To register, please go to

Playing 4 A Purpose

With a team-based approach, Playing 4 A Purpose Foundation works to create opportunities for vulnerable youth to help them better understand and take control of their individual situations. Our collective goal is not only to make a positive change in the lives of those involved, but to install strong personal values in participants so they are motivated to make positive changes in their communities.