Workshops

We have workshops available for kids and adults. For more information on our Workshops for Kids, please see here. For more information on our Nutrition Workshops, please see here.

Here is some of the feedback we have received about our sessions to give you an idea of what the girls participating think of it all:

“I felt inspired after every session with you. I loved how your program made me think of the bigger picture. I would like to see you more often – at least twice a month for our team. You created a safe space for us, and that is really really appreciated.”Β  – Student Athlete

“The confidence and body image session was my favourite. It is something we as a team and myself struggle with and it was so good to speak so openly about it and discuss the issues.” – Student Athlete